In seminary today we were studying in Isaiah 2 where it talks about ascending to the Lord's house on the mountain (The temple). So I thought, that's going to be today's Motivation Monday!
Isaiah 2: 2-3 says, "And it shall come to pass in the last days, that the mountain of the Lord’s house shall be established in the top of the mountains, and shall be exalted above the hills; and all nations shall flow unto it. And many people shall go and say, Come ye, and let us go up to the mountain of the Lord, to the house of the God of Jacob; and he will teach us of his ways, and we will walk in his paths: for out of Zion shall go forth the law, and the word of the Lord from Jerusalem." To better fully understand the book of Isaiah (since we all know how difficult and confusing it can be) we made a visual as a class. First, we drew a mountain on the whiteboard like it mentioned in the 2nd verse. Next, we drew a temple at the top of the mountain which is "The Lord's house". Then, we drew people "flowing unto it" (People attending the temple). My seminary teacher then asked, "Why do you think Isaiah is putting so much emphasis on words like 'top' or 'hill'"? Students began commenting things like, "Going up/to the top is ascending towards heaven. That is our goal." or, "A hill is a higher place which is where we want to be." Now take a second and imagine that you're walking along in a park or somewhere with an open field of grass. Then all of a sudden you trip and fall into a 12 ft deep, dark hole in the ground. ( Highly unlikely, but just bear with me :). All you can see around you is dirt and grass. Above you is the sky, but only a 4 ft circumference view of it. All you have is that tunnel vision. Anxiety, claustrophobia, and fear starts to settle in. You are trapped. How does that make you feel? How does that feel to be stuck and have no other view of anything around you? Now this time imagine hiking a super tall mountain (Mt. Timp or the Y -for all you Utahn's out there)... A couple hours later you reach the top. In contrast to being stuck in a hole, you can see everything around you: adjacent mountains, the valley below, white fluffy clouds above you, etc. How do you feel now?Peace, comfort, free, secure, content, happy, joyful, relieved, etc. Now this last and final time, imagine being in the temple. Weren't your emotions the same as how you felt at the top of the mountain? That is what Isaiah is trying to say in those 2 verses. Our Heavenly Father wants us to LOOK UP towards him! He wants us to enjoy all of the many blessings that come with attending the temple. Every time we leave the temple we have left with more spiritual power than before. We will have left with more power to resist temptation. We will have left with the desire to become better. Just like with hiking a mountain, the journey of getting to the temple can be difficult if you are working towards getting a recommend. It won't always be easy... but yes, it WILL be worth it. Today's Motivation Monday is a bit lengthy than usual so I'll just end with a short story by Carl B. Cook that he shared one General Conference that I thought was perfect for this post! Happy Monday Lovelies! ... "At the end of a particularly tiring day toward the end of my first week as a General Authority, my briefcase was overloaded and my mind was preoccupied with the question “How can I possibly do this?” I left the office of the Seventy and entered the elevator of the Church Administration Building. As the elevator descended, my head was down and I stared blankly at the floor.The door opened and someone entered, but I didn’t look up. As the door closed, I heard someone ask, “What are you looking at down there?” I recognized that voice—it was President Thomas S. Monson. I quickly looked up and responded, “Oh, nothing.” (I’m sure that clever response inspired confidence in my abilities!) But he had seen my subdued countenance and my heavy briefcase. He smiled and lovingly suggested, while pointing heavenward, “It is better to look up!” As we traveled down one more level, he cheerfully explained that he was on his way to the temple. When he bid me farewell, his parting glance spoke again to my heart, “Now, remember, it is better to look up.”
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Today's sacrament meeting was incredible. I felt the spirit so strongly and felt that I should share what I learned with you all! One of the speakers shared his thoughts and stories relating to Elder Rasband's talk just this past General Conference titled "Standing with the leaders of the Church." He shared a quote of Rasband's that said, "Questions are an indication of a further desire to learn, to add to those truths already in place in our testimonies, and to be better prepared to “press forward with a steadfastness in Christ.” Let this quote kind of sink in as I also want to share my thoughts and impressions. I have had so much on my mind relating to this quote. So bear with me! Hopefully I'll be able to thoroughly express my thoughts how I want to :) During trials and hard circumstances, there are 2 questions that we can ask... Why has God done this TO me? or Why has God done this FOR me? The difference is our perspective. There have been many times in my own life where I could have asked the first question: Why has God done this TO me? If you know me personally or have read my post several months ago called "The family is ordained of God" you would know of my upbringing and circumstance of being raised in a single parent family. It is all I know as my dad was out of the picture soon after I was born. But it doesn't change the fact of all the trials and difficult things me and my family has had to (and still) deal with. Those 2 questions have been on my mind a lot. Should I choose to be bitter and angry at my Heavenly Father for having to live without a father figure for 16 years and counting? Or should I be grateful that I have had to live without a father figure 16 years and counting because it has made me stronger spiritually, mentally, and emotionally in many ways I could ever imagine? We have a choice. We are in charge of our attitudes. We determine what we feel and how we want to feel when we wake up. We have the agency to choose whether to be happy or to be bitter. Basically what I am trying to say is, is that we can decide how circumstances and nasty things that happen to us, can effect us. That doesn't mean that we have to be strong all of the time. Heavenly Father does not expect that of us. We all have had or will have our weak times. And that is OK! Along with this, I've been thinking about progression and perfection. It is not our mission to be perfect in this life. That is for the life after this. I struggle with this, as I'm sure we all do! Heavenly Father doesn't want us to feel this way. It is okay to fail. It is okay to fall short. You know why? Because we can always get back up. Always. Here is a quote by Elder Holland that I absolutely love, Have hope. Instead of blaming Heavenly Father, thank Him. Thank Him for standing by you and with you during your difficult times. Thank Him for allowing opposition to happen so that you are able to enjoy the good. Thank Him for those excruciating times where you came out strong in the end. Thank Him for all that He has done FOR you. Thank Him for giving "...his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16) I love all of you amazing readers and I thank you for your support. Here is a link to a video called "The Refiner's fire". As I always say, If you've seen it... watch it again! The woman in the video went through many horrible and sad things. She even asked, "Why me?" But despite that, she came out strong. So, watch it!:) Happy Sunday Lovelies!! https://youtu.be/-DIIgm6xABQ "Ness! Mom! I have to tell you something crazy that happened today." The first words I heard as my 19 year old brother walked through the garage pantry door as he always does when he comes home from school. I immediately asked him if he was in some kind of danger today or if he was hurt or something, (anything could happen on a daily commute to Provo). Instead of me explaining the story and not giving it justice, I'll copy and paste his experience (With his permission) that he wrote down in his notes as soon as he got to the library at BYU. Read away, guys! :) You won't regret it.
"This morning at about 8:25A.M., I got on the UTA 830 bus route headed to BYU. I made my way to the back where I usually sit, and saw my two returned-missionary buddies entering the bus. Little did I know what would happen next. Not long after, a middle-aged man enters, holding a cigarette, and politely asks the bus driver if this route goes on University Avenue in Provo. The bus driver said yes, and so the man gets on and takes a seat in the front. I notice him talking to people around him, but I wasn't sure what he was saying. I wasn't trying to find out, yet I heard his voice get louder as he moved closer to us in the back. I was feeling somewhat unsure from what I could see. He looked to be flipping open and closed a knife with a long, sharp blade exposed. He got closer looking at each person in search of something that I couldn't figure out. Then he comes to us and says, "Do any of you have a piece of tape?" That was when I noticed that his cigarette was torn almost in half. After realizing he wasn't going to get what he thought three college students might be carrying, he took a seat. Without hesitation he looked into our eyes, and he asked each of us a personal question: "Have you ever done drugs?" We all say no, but he doesn't stop there. With complete humility and immense regret, he tells us to never ever start. "Don't even think about it," he says with sincerity. I could feel the concern in his tone. He said, "if you want my advice, DON'T DO IT!" He then tells us about his past in considerable detail. I could tell he was suffering just telling us about it. I didn't know where he was going with it but as soon as we got over the overpass on University Ave., he starts paraphrasing great doctrine that we as latter-day saints believe in. He knew the story of Alma when he's crying to the Lord and teaching his sons about the pain his sins caused him. I could tell he knew them very well and even talked about Doctrine and Covenants 19 where the atonement is mentioned in great detail. He said he knows Christ feels all our pain. He went on to say, 'Doing bad things seems easy at first, but once you get started you can't stop and the weight of the burden is too much to bare alone. It's all down hill and the backpack you are carrying full of guilt won't come off.' He used his brother (45 yrs old) as an example of someone living good and the great life he's living (blessings because of it) The whole time my friends and I are speechless. The last thing he says is, "I don't let anyone talk bad about Jesus Christ man, he is the only one who understands!" Right then and there my worries washed away because I couldn't think about myself anymore. I wanted to cure this man of his troubles. I know only Christ can do that. He gets off and says, God Bless you! I wanted to give him a hug so bad and tell him that the grace of God can save him! It was our stop to get off and we didn't know how to react. Doug (My buddy) says he couldn't believe what just happened. I could feel the spirit and God's love so strong! This was a message that God sent through this man who was dying spiritually. I got up to the 4th floor of the Harold B. Lee library and cried to my Heavenly Father in gratitude for that man. I prayed for a blessing upon him and his safety that day. He gave me so much in such a short amount of time that I wish I would've told him how I felt. He knew one part of the atonement very well, which is that Christ can succor his children. I know he knows he can be redeemed one day. I just pray that he is able to come back to Christ and feel his grace. In fact, Doug mentioned that that was one thing he was missing - grace (another big part of the atonement). His addictions felt to him like they were too much to overcome. He said he had been battling them for half his life. Oh yeah, and that thing in hand that I thought was a knife was a retractable flip COMB!! I about slapped myself in the face for being so judgmental. I learned so many amazing lessons over the course of that 7 minute bus ride. I'm so immensely grateful for this experience that taught me so much: Lesson to be learned from this:
Have a great rest of your Thursday! It's almost the weekend, be happy!! Ness I always find myself struggling on trying to find just the right things to write about for my Sunday posts. I don't know what it is, sometimes I just can't find the inspiration. But oh no, not today!
It all started in Sunday School. The words that stood out to me that were written on the chalkboard were, "Christ wins. Satan loses." 4 words that are so powerful and will always be true. Someone commented in class and shared a great quote by Jeffrey R. Holland. He said... “The FUTURE of this world has long been DECLARED; the final outcome between GOOD and evil is already KNOWN. There is absolutely no question as to who WINS because the VICTORY has already been posted on the SCOREBOARD. The only really strange thing is all of this is that we are still down here on the FIELD trying to decide which TEAM’S JERSEY we want to wear!” I just got thinking, "Wow!" like Satan will never, ever win. Sure, there have been times where people have been caught in his traps and snares for just a little bit, but they can come back. They just have to grab onto Christ's arm who is reaching out to rescue us. He loves us. And then Young Women's came along. Sister Bertele I love you girl! Your lesson was spot on. We watched a video that really brought the spirit. Here's the link... Click and check it out! https://youtu.be/fycvkAhYz1I After the video, each of us young women were handed a candle. Once the first candle was lit, we began to pass it on lighting each other's candles in the pitch dark room. These candles represented the Light of Christ. We all were born with the Light of Christ. It is an influence to do good. The natural man wouldn't be one to help an elderly person cross the street, or wrap their arms around a burdened down person, or smile and wave to a stranger, etc. Those are examples of the Light of Christ in us. Each of us felt the spirit in that room. Many of the girls had tears down their face. Not only did we see the light in our candles, we could see and feel the Light of Christ. It is real and it is there. There may have or will be times when we will be blinded by the darkness and we will for a moment fail to see the light. It happens, but that is a part of life. But guess what, there's hope guys! It's in Christ. Light will always penetrate the darkness. The darkness cannot succeed. I hope you guys are having a beautiful Sunday. Remember to be a light this week and pass it on. You could influence so many. <3 Ness One of my favorite scriptures (If that's even a thing because they are all great, yeah?) is Ether 12:27. This is a more common and well-known one. But I want to invite you to read each word and each line slowly and understand the meaning more deeply... "And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them."
One time in particular was when I experienced what this scripture exactly meant. Not just emotionally and mentally, but quite physically as well. Just this past summer was when I felt that I was at the lowest of lows. As some of you lovely readers know, I had been clinically diagnosed with severe anxiety and depression at that point. I don't speak of this lightly because I know and I have family members that know it is something that is so horrible to deal with. I was doing everything I possibly could... I was reading my scriptures, praying day in and day out (more times than I could count), I was receiving numerous priesthood blessings, and still... I was struggling. I had lost 10 pounds in one week because I physically could not eat. The thought of food made me nauseous. Each bite I took, I had to force it down so that I could keep any little nutrition that I had, inside. The simple subconscious task of walking became hard. I didn't want to get out of bed. I would find my shoulders hunched over all the time and my fists were always in tight balls. I was on edge constantly. To put it simply... I was weak. Weak in every sense of the word. During our trials it is sometimes so so hard to see the light at the end of the tunnel. We want to give up and be done with it all, because we don't think it will get better. But I have a secret... It does. Maybe not in our time table or as fast as we want it to, but we just have to have the patience (as excruciating as it might be at times) to keep enduring. During this period of my mental, emotional, and physical weakness I began to notice and feel my Heavenly Father's and Savior's love for me so strongly that I knew without a shadow of a doubt that they were in fact there. They heard every prayer (no matter how clumsy), and they made sure I knew that they loved me with every priesthood blessing I received. After I escaped this fog of despair, I began to understand why I went through what I did. I learned patience, empathy, and I learned how to love and see others through God's eyes. It will be hard to understand why we have the challenges that we do, but when we get to the point where we do understand... it will make sense. Our weaknesses will truly become our greatest strengths. I love each of you and hope that you all are having a beautiful Sunday! Ness Last Tuesday, January 26th me and my Young Women's group had the opportunity to walk through the Provo City Center temple open house. I was super excited not only because it's such a unique temple and walking through them is always a great experience, but I remember going here when it was a tabernacle for stake conference as a little girl. I found a quote from a Deseret News article that said, "We turned it into a blessing," said Elder Kent F. Richards, executive director of the Temple Department of The Church of Jesus Christ of Latter-day Saints. "It's an emotional thing to be able to retain the spirit and feeling of the tabernacle. It's a literal phoenix rising from the ashes while maintaining the pioneer legacy." I love how he said it rose from the ashes. Just a beautiful statement. There's no words to fully describe how stunning it is. It is just so unique in it's own way. My favorite rooms were the celestial room and the sealing room. Without it even being dedicated, you could feel immense peace and love just standing in the middle of those rooms. If you went already, comment and tell me your experience! I'd love to hear about it. If you haven't been yet and you get the chance to...go! I'll just end with a couple pics we took... "Wherefore, stand ye in holy places, and be not moved, until the day of the Lord come; for behold, it cometh quickly, saith the Lord. Amen." -Doctrine and Covenants 87:8
The new Quote of the week and Ponderize of the week are now up! Check them out! (If you are on a computer, they will be on the right side bar. If you are on a phone or device, scroll all the way down. They should be there:) Every night before bed, me and my family read out of a daily quote book written by Gordon B. Hinckley called "Stand a little taller- Counsel and inspiration for each day of the year-" we also read Thomas S. Monson's daily quote book as well. His is called "A future as bright as your faith".
Anyways, last night's quote really stood out to me, so I'll share it with you right now! The daily quote always starts out with a scripture. The scripture says "For I am not ashamed of the gospel of Christ: for it is the power of God unto salvation to every one that believeth;..." -Romans 1:16 Gordon B. Hinckley says "Paul wrote to Timothy: 'God hath not given us the spirit of fear; but of power, and of love, and of a sound mind. Be not thou therefore ashamed of the testimony of our Lord.' (2 Timothy 1:7-8). I would that every member of this Church would put those words where you might see them every morning as you begin your day. They will give you the faith to try, they will strengthen your conviction of the Lord Jesus Christ." I read that and thought, I wonder how many of us truly are not ashamed of this gospel. I was also reminded of a talk just this past conference by Russell M. Nelson. It is truly one of my favorites. I have a couple quotes from his talk I want to share. In the first one he says, "My dear sisters, whatever your calling, whatever your circumstances, we need your impressions, your insights, and your inspiration. We need you to speak up and speak out..." The words 'Speak up' and 'Speak out' stood out to me. How many times have we had that fierce pounding of our hearts in fast and testimony meeting, and never took the call to action to get up and share? I know I have and I've regretted it every time. No one is perfect at it, but I want to challenge you to speak up and speak out next fast Sunday and share your testimony! No matter how small and not extraordinary you think it is, still get up. There have been times when someone has come up and said "I almost didn't make it up here, I didn't think I could do it." And they did! And every single time their testimony was something that I needed to hear. Every time. You never know how how you could inspire and uplift someone :) Elder Nelson goes on to say, "Sisters, do you realize the breadth and scope of your influence when you speak those things that come to your heart and mind as directed by the Spirit? A superb stake president told me of a stake council meeting in which they were wrestling with a difficult challenge. At one point, he realized that the stake Primary president had not spoken, so he asked if she had any impressions. “Well, actually I have,” she said and then proceeded to share a thought that changed the entire direction of the meeting. The stake president continued, “As she spoke, the Spirit testified to me that she had given voice to the revelation we had been seeking as a council.” Another great example! Even though I based this post on not being ashamed of the gospel, I don't mean by saying if you don't get up and share your testimony that you're ashamed. I don't mean that at all. I just know that your testimonies can make all the difference! :) The last quote I have of his says, "We need women who teach fearlessly." It is short and sweet but also very powerful. If you haven't followed the account on instagram called @sheteachesfearlessly you should! (You can find it through mine if that's easier) They have taken upon themselves to act on Russell M. Nelson's call to teach fearlessly. They have a link to their blog on their instagram as well. Check it out! I want to end with a challenge to extend to you guys... It's not hard. I want you to post something, anything your heart desires about the gospel on any social media that you have. It could be a quote, a picture, even as simple as a temple. Just share! And if you do, feel free to tag me in it. I would love to see it! Thank you for reading and hope you have had or are having a wonderful Sunday! Ness In honor of Martin Luther King Jr. day I thought I would base today's Motivation Monday on it. And welcome back to Motivation Monday! I feel like I haven't done one of these in so long... please forgive me :) One of my favorite quotes by MLK is "If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, you have to keep moving forward." I feel like this quote could mean so many different things. But for the sake of this post, I want you to know that you can keep moving forward with who you are and who you want to be. You can be different. Don't be afraid to be. Especially in today's world, there is so much pressure around us whether it be on Social Media, TV, at school, work, etc. where there are people who want you to be someone you are not. Don't give in to that. We are all unique and different for a reason. How boring would that be if we were all the same? Heavenly Father didn't create us in MAN'S image... He created us in HIS image. Dieter F. Uchtdorf said it best, "No matter where you live, no matter how humble your circumstances, how meager your employment, how limited your abilities, how ordinary your appearance, or how little your calling in the Church may appear to you, you are not invisible to your Heavenly Father. He loves you. He knows your humble heart and your acts of love and kindness." Since these Motivation Monday's are meant to be short and sweet, I'll end with a quote by Al Fox and a scripture:) "Remember the worth of souls is great in the sight of God;" -Doctrine and Covenants 18:10
Hope you all have a fantastic Monday and MLK day! Spread the love by posting a quote or picture on your own social media. Tag me if you do! I would love to see it :) Ness My quote edit on my @_simplyness_ instagram today read "He loves you. Beyond your ability to comprehend."-Henry B. Eyring so I hope to be able to tie that into this post successfully today haha.
I remember at a young age being told "Next time...when I see you again...I'll make sure to call...I love you... always will, etc." until I began to not believe it anymore because it never happened. This particular person who promised me all these things, never lived up to their intentions and promises. I remember every "promise" or "commitment" made never was kept and that is when I put up a "trust wall", as I liked to call it. From then on, I would be very careful about who I let too close. Later on in my life I would have to let that "trust wall" crumble down if I wanted to truly let in and feel my Heavenly Father's love for me. During hard times we tend to ask questions heavenward and demand answers, such as: Why me? Why can't I feel you there? I need you. Right now. Where are you? As I asked these questions, I soon came to realize that I was the reason of why I couldn't feel Him there, even though He WAS there. The WHOLE time, in fact. I also realized that the "trust wall" I had started to build brick by brick at a young age, kept me from seeing Heavenly Father on the other side. So I decided that I was sick of this wall in my way, so I knocked it down. It wasn't easy but of course I had His help. Each brick removed was a weight off my shoulders, and I felt the spirit stronger than I had before. Even though it was me who had a hard time trusting that He was indeed there, He continued to show me that He loved me and that He cared. Many prayers were answered, many priesthood blessings given to me made me stronger, and I slowly but surely found the light. It is in the gospel. Here are a few quotes that I have screenshot in my phone that I love, read away ;) "Your loving Heavenly Father would never leave you alone in this mortality to wander in the dark. You need not be deceived. You can overcome the darkness of this world and discover the truth." -Dieter F. Uchtdorf "I testify that God is in His heaven. He lives. He knows and loves you. He hears your prayers and knows the desires of your heart. He is filled with infinite love for you." -Dieter F. Uchtdorf "You don't have to SEE Him to FEEL His love." -Greg Olsen (could be wrong) And probably my most favorite... "I promise you that one day you will stand aside and look at your difficult times. You will realize that He was always there beside you." -Thomas S. Monson No matter who or what has made you bitter or caused you to develop a lack of trust, know that your Heavenly Father is always always there. His love never fails. Hope you all have a wonderful Sunday. Ness Also, good news.. I have updated the P.O.T.W and Q.O.T.W if you are on a computer, they are on the side bar. If you're on a mobile phone, scroll all the way down and they should be there ;) Forgive me as I haven't updated these in so long haha! Love you all! A couple of years ago my aunt showed me a blog called http://www.themomentswestand.com/
The author of this blog is Ashlee Birk. I would explain her story to you but I wouldn't give it justice so here is a small portion written on her ABOUT ME tab on her blog (Speaking bio) "Ashlee Birk is the Author of the blog and book series entitled The Moments We Stand. In them she tells of her personal journey of healing and seeking peace after the murder of her husband Emmett. On March 11, 2011 Emmett was shot and killed in a Walgreens parking lot by the husband of a secret mistress. Ashlee was made a widow at the age of 28 with 5 children—the youngest being just six weeks old. Her husband’s death left her with many messes to clean up—the hardest being her own broken soul as well as five others. She spent hours with detectives, Emmett’s business, a month long murder trial, and therapists . . . trying to piece together the broken pieces of the past. None of which helped her feel whole. Through her trials she has learned the importance of a personal relationship with her Father in Heaven. She has witnessed many miracles through the devastation of so much heartache. She has found light in the darkest of moments—and she has found hope when she thought it was lost. It is through Christ that true healing has come." As I began reading her blogs, I couldn't read just one. And pretty soon I couldn't put my Ipad down I was reading them from. I read for 2 hours. Her story really got to me and I could feel her special and strong spirit coming through her posts. At this point I never even imagined starting a blog. It never occured to me or came to mind. Well at least not until September of last year 2015. I was reading one of her blogs in September called "The voice to change". As soon as I read the last word I thought "Maybe just maybe I could start my own." I began brainstorming names that night in my bed and began making mental notes of what my blog would be about and what it would be based on. I had silently said a heartfelt prayer asking Heavenly Father if this was something I should pursue. I remember just feeling all good things. Then suddenly out of the blue these words came to my mind "The courage to rise". It came out of nowhere and that's when I knew I was going to start planning this thing. Ashlee Birk's story played a big part in my decision to start a blog. If she ever reads this, I want her to know I truly thank her for being strong and courageous enough to start hers. Each and every one of her posts inspires me beyond words. She has such an amazing testimony. So I thought it was about time that I share her blog and story with you. I encourage you to click the link that I left above in the beginning. If you don't know where to start reading, scroll down and on the right side there will be a subtitle called "POPULAR POSTS" you can also read the post I mentioned called "The voice to change" in September 2015. One of my favorite posts of hers is called "Please hold me" . It brought me to tears. Im tellin' ya... read it guys! Ashlee also has an instagram @themomentswestand which you can follow too! Here are pictures of her and her cute family found on her instagram as well as a quote she posted that I love. Happy Sunday! |
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Ponderize Of The Week:
"If any of you lack wisdom, let him ask of God, that giveth to all men liberally, and upbraideth not; and it shall be given him. But let him ask in faith, nothing wavering. For he that wavereth is like a wave of the sea driven with the wind and tossed." - James 1:5-6 Quote Of The Week:
"Give it to God and go to sleep." - Unknown |